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mardi 23 février 2016

The Health Benefits Accrued From Olive Oil Atlanta GA Offers

By Stephen Campbell


Olive oil is derived from an olive plant found in the Mediterranean basin. The oil is produced by squeezing whole olives in a machine. It has no other additives making it best in for human consumption. Apart from cooking, it is also used in cosmetic and pharmaceuticals. The olive oil Atlanta GA offers contain monounsaturated fats making it provide many health benefits. Furthermore, it is rich in antioxidants, and a has a high content of vitamin E.

The good news about the oil is that it helps in preventing radical build up in the body. This is achieved by a chemical present in the product commonly referred to as phenolic. It also combats the oxidative damage to your DNA.

People enjoying the Mediterranean diet have also experienced lots of health benefits. Studies have proved that the diet offers protection against metabolic syndrome. This means it protects against cardiovascular diseases and high blood pressure. With the current harsh economic times, many people are developing high blood pressure. Research has proved that metabolic syndrome can result in heart attack and sudden death. Those enjoying the diet have a higher life expectancy.

Bear in mind that the oil contains oleic acid which prevents tumor growth in the body. It is recommended that the product should regularly be taken in moderate proportions. It also helps in preventing breast cancer. In addition, you will not suffer from coronary infections. Those suffering from colon cancer and prostate cancer also achieve positive results by using the product.

If you frequently suffer from; depression and its related conditions, take this oil as well. The oil has elements within it that counteract the depression condition from your body system. This is, therefore, a well-recommended diet to go for when you are stressed up. Most of the lifestyle ailments have highly increased because of many people taking in high-fat foods. You are assured of controlling your blood sugar by taking this oil in your meals. This oil offers help in regulating these sugar levels.

The good news is that this oil can be used in preventing dangerous conditions of skin cancer. The antioxidants aide in slowing down cancer cells from spreading. Sun has harmful ultraviolet rays that cause damage to the skin. Many people use sunscreen to offer protection against the rays. However, the suns oxidizing effects can be countered by olive oil.

Osteoporosis is a condition whereby there is a bone mass reduction. The condition has an adverse effect on the bone tissue making it weak. You are likely to have severe fractures when suffering from the condition even after a slight fall. The thickness of your bones can be improved by taking oil supplements.

The oil can be used as a top dresser on your salads or when cooking food. Regular consumption will ensure that you enjoy the advantages. Another significant advantage is that the aged also stand a chance to benefit. This is because the chances of being affected by stroke are reduced drastically. It is recommended that if you want to enjoy these health benefits, you should use it as many times as possible.




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