Espresso, cappuccino, instant, or macchiato - people have their favorite caffeine fix to start off their day. For some, coffee is already an addiction, and it takes more than just a cup of coffee to make them feel energized throughout the day. Just like everything else in life, too much of something is not good for you. While you can have your regular, daily morning dose of caffeine, going overboard may not leave a bad taste in your mouth, but it can have serious physical disadvantages. It has been studied for the past decades that too much caffeine is bad for you. And just how bad is having too much caffeine? Well, acidity is the issue, and this can be countered by the alkaline coffee Los Angeles, CA.
While the beverage can indeed make people feel more alert and energized, it is an artificial energy boost because caffeine does not create real energy, but rather it is the chemicals that are doing the work and making the body feel stimulated. In other words, it is just a short-term benefit and when the chemicals are depleted, the short-term stimulation will end, leaving you as tired as it was before.
Coffee is naturally acidic but human body operates optimally in a neutral or a mildly alkaline pH condition. The neutral pH is 7.0, and anything from 7.1 to 8 is slightly alkaline. Most of the disease-causing microorganisms do not survive in alkaline pH. With its acidity, this beverage pushes the body pH to acidity, which is pH below 7. This allows a number of diseases to thrive. This can, however, be countered with the use of alkaline water when preparing your favorite cup of caffeine. It taste much better and has all other benefits while eliminating most of the side effects.
There is some evidence that caffeine may help reduce the risk of Type II Diabetes. However, this is not proven - the evidence is more a link than actually focused studies. Worth considering, though. The same applies to some types of cancers - there is a link, but nobody can understand why.
It is primarily used to pump up energy in our body as evidenced by energy drinks. It prevents premature aging due to its antioxidants which neutralize the free radicals in the body as well as repair the damages caused by these free radicals.
Studies show that people who drink four or more cups are 10% less likely to suffer from depression. Other caffeine drinks do not have this effect (National Institutes of Health). This may be down to the large quantities of sugar in colas etc.
The benefits appear so good here that drug companies are even coming out with experimental drugs that can mimic the impact caffeine has on the brain. Alzheimer's disease is a debilitating condition. But the risks go down significantly if you take the beverage every day. Seniors should take note of this.
There are studies that show a decreased risk of developing liver, rectal, colon, and breast cancer in coffee drinkers. This probably has much to do with the large levels of antioxidants contained within the beverage.
Another study has shown that male caffeine drinkers have a much lower risk of developing Parkinson's disease than their non-coffee-drinking counterparts. A recent Italian study has found that it may have anti-bacterial properties and help to prevent cavities.
While the beverage can indeed make people feel more alert and energized, it is an artificial energy boost because caffeine does not create real energy, but rather it is the chemicals that are doing the work and making the body feel stimulated. In other words, it is just a short-term benefit and when the chemicals are depleted, the short-term stimulation will end, leaving you as tired as it was before.
Coffee is naturally acidic but human body operates optimally in a neutral or a mildly alkaline pH condition. The neutral pH is 7.0, and anything from 7.1 to 8 is slightly alkaline. Most of the disease-causing microorganisms do not survive in alkaline pH. With its acidity, this beverage pushes the body pH to acidity, which is pH below 7. This allows a number of diseases to thrive. This can, however, be countered with the use of alkaline water when preparing your favorite cup of caffeine. It taste much better and has all other benefits while eliminating most of the side effects.
There is some evidence that caffeine may help reduce the risk of Type II Diabetes. However, this is not proven - the evidence is more a link than actually focused studies. Worth considering, though. The same applies to some types of cancers - there is a link, but nobody can understand why.
It is primarily used to pump up energy in our body as evidenced by energy drinks. It prevents premature aging due to its antioxidants which neutralize the free radicals in the body as well as repair the damages caused by these free radicals.
Studies show that people who drink four or more cups are 10% less likely to suffer from depression. Other caffeine drinks do not have this effect (National Institutes of Health). This may be down to the large quantities of sugar in colas etc.
The benefits appear so good here that drug companies are even coming out with experimental drugs that can mimic the impact caffeine has on the brain. Alzheimer's disease is a debilitating condition. But the risks go down significantly if you take the beverage every day. Seniors should take note of this.
There are studies that show a decreased risk of developing liver, rectal, colon, and breast cancer in coffee drinkers. This probably has much to do with the large levels of antioxidants contained within the beverage.
Another study has shown that male caffeine drinkers have a much lower risk of developing Parkinson's disease than their non-coffee-drinking counterparts. A recent Italian study has found that it may have anti-bacterial properties and help to prevent cavities.
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