The terms cold pressed refers to the process of extracting the oil from olives and in this procedure, there are no harsh chemicals and also scalding water are being utilized. One important tool is the water temperature and the purpose of it is to match the temperature exactly of the paste while being in a malaxer. The olive paste is then churned in a low speed.
This churning procedure is done by the use of a machine for the movement of later stages of olive oil separation from paste and water. This manual and mechanical method is the true and tried process for the creation of cold pressed extra virgin olive oil which is on high quality. The extraction must be done in a very hygienic way and must be produced in high quality because this production is correlated to its overall quality.
Two of the advantages that this product have are the healthy antioxidants and the polyphenols. The polyphenols would function as the protection for oxidation which often happens in a humans body. Another function is the prevention of ailments related to a persons age and these would include having hypertension, high cholesterol, and heart disease. Other deadly cancers may also be one of these ailments.
Monounsaturated fatty acids that are in high content are also one of the components of this. These fatty acid function as protection from strokes and heart diseases through lowering the risks. The functioning is being done by reducing the levels of the LDL which is referred also as bad cholesterol. This LDL is being deposited into the arteries which causes the person to have atherosclerosis.
The monounsaturated fatty acid can also increase the levels of the HDL or the good cholesterol. This helps in reduction of the LDL cholesterol through carrying it into the liver to be excreted in digestive system. Cold pressed oils also lowers the blood pressure because of the polyphenols with high concentration it contains. These often are suggested to young women having a mild hypertension.
Another advantage is protecting the person from some of the types of cancer. When utilizing this, the risks for cancers like in digestive tracts, prostate, colon, and breast will be lowered. The polyphenols may considered as well as effective for protection against the Helicobacter pylori. This is one type of microorganism that would possibly cause a stomach ulcer. At times, this is associated with gastric cancers.
However, too much use of this may also result to having some health problems and risks. Almost all types of oil are calorie sources, thus, this is also one. Taking much amount of this without doing exercises and other strenuous activities to burn these calories would result to weight gain.
Having these oils is better than those fats which are animal based like lard and butter. Having these is also bad for your health. An excessive consumption of these fats will possibly result to increased risks of strokes, heart diseases, and heart attacks.
Another subtle danger which is being associated with too much consumption is the dietary imbalance. A human body can digest fat much slower compared to other foods. Taking much amount of this can cause you not to be as hungry unlike the need on thriving to eat fruits, lean meats, whole grains, and vegetables.
This churning procedure is done by the use of a machine for the movement of later stages of olive oil separation from paste and water. This manual and mechanical method is the true and tried process for the creation of cold pressed extra virgin olive oil which is on high quality. The extraction must be done in a very hygienic way and must be produced in high quality because this production is correlated to its overall quality.
Two of the advantages that this product have are the healthy antioxidants and the polyphenols. The polyphenols would function as the protection for oxidation which often happens in a humans body. Another function is the prevention of ailments related to a persons age and these would include having hypertension, high cholesterol, and heart disease. Other deadly cancers may also be one of these ailments.
Monounsaturated fatty acids that are in high content are also one of the components of this. These fatty acid function as protection from strokes and heart diseases through lowering the risks. The functioning is being done by reducing the levels of the LDL which is referred also as bad cholesterol. This LDL is being deposited into the arteries which causes the person to have atherosclerosis.
The monounsaturated fatty acid can also increase the levels of the HDL or the good cholesterol. This helps in reduction of the LDL cholesterol through carrying it into the liver to be excreted in digestive system. Cold pressed oils also lowers the blood pressure because of the polyphenols with high concentration it contains. These often are suggested to young women having a mild hypertension.
Another advantage is protecting the person from some of the types of cancer. When utilizing this, the risks for cancers like in digestive tracts, prostate, colon, and breast will be lowered. The polyphenols may considered as well as effective for protection against the Helicobacter pylori. This is one type of microorganism that would possibly cause a stomach ulcer. At times, this is associated with gastric cancers.
However, too much use of this may also result to having some health problems and risks. Almost all types of oil are calorie sources, thus, this is also one. Taking much amount of this without doing exercises and other strenuous activities to burn these calories would result to weight gain.
Having these oils is better than those fats which are animal based like lard and butter. Having these is also bad for your health. An excessive consumption of these fats will possibly result to increased risks of strokes, heart diseases, and heart attacks.
Another subtle danger which is being associated with too much consumption is the dietary imbalance. A human body can digest fat much slower compared to other foods. Taking much amount of this can cause you not to be as hungry unlike the need on thriving to eat fruits, lean meats, whole grains, and vegetables.
About the Author:
Buy 100 percent organic cold pressed extra virgin olive oil directly from the online store. Here is the website that lets you order on http://www.avolive.com/product-category/extra-virgin-olive-oils.
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