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jeudi 26 octobre 2017

The Benefits Of Getting Missouri Local Produce From A Farmer

By Donna Wagner


Local fresh produce is becoming more prevalent and sought after the world over; not only by chefs but also by home cooks. As they discover the benefits of buying fresh, home-grown produce over supermarket food, more farmers' markets are appearing, and home-grown suppliers are opening their doors wider to the public. All, in all, the health, economic and environmental benefits of consuming freshly harvested Missouri local Produce are numerous and diverse.

How fresh is that head of lettuce that was harvest in Missouri last week? What about the strawberries picked in Mexico? Yes, this is still better than not eating fresh yields at all, but if you want to maximize your dollar, start by evaluating your choices. Some supermarkets recognize how important this is to customers and they are beginning to look for native alternatives to long-distance shipping.

Benefits of Home-grown Produce; locally sourced yield is considered to be more delicious, nutritious and fresher, than harvest transported in from foreign places. This belief is supported by none other than Jamie Oliver whose campaign to introduce good quality, locally sourced food into Britain's schools is attracting the attention of environmentalists and school administrators worldwide.

Finding a native farmer who sells yields either to native grocers or at native farmers' markets is your best choice. Farmer's markets are cropping up everywhere because the demand for them is increasing. Most of us are interested in getting the best for our dollar. Buying natively is a good way to ensure this.

Its Tastier- Fresh yield is packed with more flavor than supermarket food. There are many reasons for this. Obviously the fresher the food, the tastier it is, and this depends largely on storage time. Food that is stored for long periods loses sugars and starch that greatly affects flavor. Taste and texture also depend on where fruit and veg is grown and where animals are farmed and live.

Fresh home-grown foods are responsible for a healthy nation. With nutritionists advising we should eat five servings of fruit and veg per day, the quality of the food should be equally as important as the amount. Fruit and veg sourced locally is additive free and has more nutrients such as minerals, vitamins, and sugars because of the reduced time between harvest and eating. Studies in health and diet reveal that eating fresh, home-grown produce improves digestion and disturbed sleep.

Buying from a native farmer reduces your carbon footprint on the earth because the produce does not have to be shipped thousands of miles from where it was produced to end up on someone's plate. What kind of gas mileage do you suppose a semi gets? That load of onions being shipped over 2000 miles creates an enormous carbon footprint that will take years to eliminate.

We all look forward to locally grown harvest at the peak of summer for restaurant menus or entertaining at home. Whether it's from the Farmer's Market or a special experience with a roadside stand selling sun drenched yield, the experience is benevolent. Always check out for fresh home-grown yields whenever you are shopping.




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