Nowadays there is a very big move to eat healthy. Many health problems can be traced to the kinds of food we eat, especially nowadays that most foods are processed and contain a lot of preservatives. Thus a new kind of food is coming out called organic food, which are food that are raised and grown without the use of artificial inputs. This also is true of organic beef and pork which is made from grass fed and natural fed cows and pigs.
One definitely noticeable fact about organic food is their price. They are priced much higher than regular processed food, and sometimes almost up to twice as much. Most people will be turned off by the high price and so they will not even think twice about buying or trying it out. However it is because they have not been informed of the benefits and the value of such organic food. This article will cover such benefits so do read on.
First of all these meats have very low fat content as compared to regular meats. This is the result of the animals being grass fed, and the absence of course of industrial fatteners and additives that are present in commercial farms. The meat therefore is as lean as you can get it and is great if you are watching your fat intake.
Lower calories is also expected from this kind of meat because lesser fat does also mean lesser calories. Thus if you want to maintain a lover calorie diet so as to lose fat then definitely again, this meat is for you. The lower calorie content also will mean you can have larger portions and get fuller per meal, but with much lesser chance of getting fat.
Organic meats also have much higher levels of omega 3 and also quite high levels of antioxidants and vitamins. This will meant that with regular consumption, you will be definitely be more energetic, healthier and of course age a lot slower too.
These meats also have a richer flavor, or simply put, they are more yummier. This is because they have higher iodine content due to their being grass fed and raised on free range farms. Industrial swine and cattle herds are usually given feeds that have low iodine content, up to as much seventy five per cent lesser than natural feeds. If you consider iodine as some kind of salt, then you know that salt is what gives food flavor most of the time. This of course does not mean that the more iodine there is it will become more salty, it just becomes more flavorful.
Those who have a fear of getting celiac disease will be happy to know that these are also gluten free. Gluten is a natural irritant found in foods which can give you a whole mess load of stomach disorders, especially if you are getting on in age and your stomach is lesser attuned to processed foods and such. Lesser gluten also makes it easier to digest and so you will not have any bouts of constipation.
These meats are also free from antibiotics. Regular meat animals are raised by being given a lot of antibiotics to keep them from disease. Unfortunately these same drugs can also be ingested by the end use. Thus if you eat organic, you will also avoid these medicines which can make you sick also. In sum, you cannot go with eating organic, as it is way healthier in the long run.
One definitely noticeable fact about organic food is their price. They are priced much higher than regular processed food, and sometimes almost up to twice as much. Most people will be turned off by the high price and so they will not even think twice about buying or trying it out. However it is because they have not been informed of the benefits and the value of such organic food. This article will cover such benefits so do read on.
First of all these meats have very low fat content as compared to regular meats. This is the result of the animals being grass fed, and the absence of course of industrial fatteners and additives that are present in commercial farms. The meat therefore is as lean as you can get it and is great if you are watching your fat intake.
Lower calories is also expected from this kind of meat because lesser fat does also mean lesser calories. Thus if you want to maintain a lover calorie diet so as to lose fat then definitely again, this meat is for you. The lower calorie content also will mean you can have larger portions and get fuller per meal, but with much lesser chance of getting fat.
Organic meats also have much higher levels of omega 3 and also quite high levels of antioxidants and vitamins. This will meant that with regular consumption, you will be definitely be more energetic, healthier and of course age a lot slower too.
These meats also have a richer flavor, or simply put, they are more yummier. This is because they have higher iodine content due to their being grass fed and raised on free range farms. Industrial swine and cattle herds are usually given feeds that have low iodine content, up to as much seventy five per cent lesser than natural feeds. If you consider iodine as some kind of salt, then you know that salt is what gives food flavor most of the time. This of course does not mean that the more iodine there is it will become more salty, it just becomes more flavorful.
Those who have a fear of getting celiac disease will be happy to know that these are also gluten free. Gluten is a natural irritant found in foods which can give you a whole mess load of stomach disorders, especially if you are getting on in age and your stomach is lesser attuned to processed foods and such. Lesser gluten also makes it easier to digest and so you will not have any bouts of constipation.
These meats are also free from antibiotics. Regular meat animals are raised by being given a lot of antibiotics to keep them from disease. Unfortunately these same drugs can also be ingested by the end use. Thus if you eat organic, you will also avoid these medicines which can make you sick also. In sum, you cannot go with eating organic, as it is way healthier in the long run.
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You can get excellent tips on how to select a meat supplier and more information about a reputable organic beef and pork supplier at http://www.crestwoodfamilyfarms.com now.
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