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jeudi 7 février 2019

Ideas For Vegan Holiday Recipes

By Larry Allen


The holidays are a time for families to get together to love, fun, and good meals with each other. For people who are vegans, however, this time of year can pose a unique challenge to what they can and cannot eat. When you want to include everyone in the merriment, you might wonder what you can cook or prepare so the vegans in your family do not feel left out. These vegan holiday recipes are relatively simple to prepare and can be served at any Christmas, Thanksgiving, or Easter meal to your family.

Holidays like Thanksgiving and Christmas take place during a time of year when pumpkins, acorn squashes, and spaghetti squashes come into season. The plentiful harvest of this type of produce means they are sold for very low prices. Further, they are entirely meat-free, which means vegans and vegetarians can eat them at any meal. As you get ready to cook, you could purchase several to include in your meal.

If you have never before prepared squash or gourds, you might wonder how to go about it. In fact, it is relatively simple to make this produce into delicious dishes. The most common way to prepare them involves cutting them in half and then scooping out the seeds and insides. After that step, you then can add olive oil or margarine before peppering and salting and then baking them.

You then bake them until the flesh is soft and can be scooped out with a spoon. You may place them in a serving dish and mash them together like potatoes. You also can add more margarine, oil, or other seasonings for flavor.

When you want to serve something akin to meat, you may consider preparing portabella mushrooms. These mushrooms are meaty and quite large in size. Their size and texture make them filling and a good replacement for meat dishes like turkey and ham. Most grocery stores carry them year round and sell them for low prices.

To make them, you remove the stem and debris inside of the mushrooms. You then can top them with olive oil, salt, and pepper. You might then bake or roast them as you would meat like turkey or chicken. You then can slice them into strips or serve them whole, whichever you and the vegans in the group prefer.

Finally, you have the option of serving a meat replacement called tofurkey. Tofurkey is made from tofu and is shaped to look like a turkey. However, there is no meat in this dish. Tofurkey is ideal for roasting or frying. It has a texture that is similar to meat. You could add seasonings like onion, salt, pepper, sage, and others to make it more palatable and also to infuse some of the seasonal flavors that come with the holidays.

These are some of the ideas available to you when you want to make a vegan friendly holiday meal. The people who avoid eating meat do not have to feel left out at mealtime. Instead, they may welcome your efforts to make things they can eat and will find enjoyable. Other people at the dinner table also might be surprised at how good these dishes taste.




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