Soups are a great way to enjoy a meal and relax with great flavor. They are also simple to make and enjoyed by pretty much everyone. Making a healthy stew is something of an art form but can be done with a little preparation and planning. Making an easy lentil soup provides excellent nutrition and a hearty meal that will fill you up. The ingredients are all fresh and healthy and it can be done in different forms that appeal to different palates.
Most soups are healthy. The various lentils are even more so. They usually consist of several different vegetables mixed into a broth. They can also be made in vegan varieties. This is easily done because most recipes do not call for any meat to be added. The beans themselves provide a great source of protein for the diet. These are recommended for people with health issues that prevent them from digesting meats. It is also great for diabetics that need a healthier diet.
Lentils do not need to be soaked prior to cooking. There are many different types of beans that do need to be presoaked for hours before cooking them with the other ingredients, lentils do not fall into that category. It doesn't hurt them to be soaked if you want them to be even softer after cooking. Soaking them does make it easier to digest or if you plan on blending the mix when it is done.
Some prefer a thicker version while others like the vegetable soup version. It is easy to make the thicker version. You can just put the finished product into the blender. Be very careful about this since it may still be hot. It is best to let it cool a bit and make sure the lid is tight to prevent the hot liquid from splattering. Other people enjoy a thinner version where all the vegetables are still in their larger versions so they have the satisfaction of having something to bite into.
There are several healthy and basic ingredients to add to the mix. Along with the lentils, the basic recipes call for chopped celery, onions, diced carrots, oil, water, vinegar, oregano, basil, and a dry bay leaf for flavor. Adding in stewed or diced tomatoes helps thicken it up a bit while adding a nice red color. Some add spinach for the iron and other benefits.
Blending is an option. If you prefer a thicker version, you can take the warm dish and blend it. You need to be very careful since the liquid is hot and could easily burn you if it splatters. If you prefer the more chunky version, simply don't blend it. It'll be more like vegetable soup. This is a great version for adding oyster crackers or saltines to get a different flavor.
You can serve the meal with different types of bread. Some enjoy a good Naan bread or English muffins. Others prefer cornbread and heartier flavors. Still more enjoy adding oyster crackers to their bowl. These are also great with a fresh garden salad with some nice dressing on the side.
Most people enjoy one kind of soup or another. Using lentils as a base will provide a tasty and healthy base for any snack or meal. Including a side bread for dipping makes it filling and provides a nice rounded meal. There are lots of versions from green to brown to red that can be made in a thick stew or vegetable soup type of dish.
Most soups are healthy. The various lentils are even more so. They usually consist of several different vegetables mixed into a broth. They can also be made in vegan varieties. This is easily done because most recipes do not call for any meat to be added. The beans themselves provide a great source of protein for the diet. These are recommended for people with health issues that prevent them from digesting meats. It is also great for diabetics that need a healthier diet.
Lentils do not need to be soaked prior to cooking. There are many different types of beans that do need to be presoaked for hours before cooking them with the other ingredients, lentils do not fall into that category. It doesn't hurt them to be soaked if you want them to be even softer after cooking. Soaking them does make it easier to digest or if you plan on blending the mix when it is done.
Some prefer a thicker version while others like the vegetable soup version. It is easy to make the thicker version. You can just put the finished product into the blender. Be very careful about this since it may still be hot. It is best to let it cool a bit and make sure the lid is tight to prevent the hot liquid from splattering. Other people enjoy a thinner version where all the vegetables are still in their larger versions so they have the satisfaction of having something to bite into.
There are several healthy and basic ingredients to add to the mix. Along with the lentils, the basic recipes call for chopped celery, onions, diced carrots, oil, water, vinegar, oregano, basil, and a dry bay leaf for flavor. Adding in stewed or diced tomatoes helps thicken it up a bit while adding a nice red color. Some add spinach for the iron and other benefits.
Blending is an option. If you prefer a thicker version, you can take the warm dish and blend it. You need to be very careful since the liquid is hot and could easily burn you if it splatters. If you prefer the more chunky version, simply don't blend it. It'll be more like vegetable soup. This is a great version for adding oyster crackers or saltines to get a different flavor.
You can serve the meal with different types of bread. Some enjoy a good Naan bread or English muffins. Others prefer cornbread and heartier flavors. Still more enjoy adding oyster crackers to their bowl. These are also great with a fresh garden salad with some nice dressing on the side.
Most people enjoy one kind of soup or another. Using lentils as a base will provide a tasty and healthy base for any snack or meal. Including a side bread for dipping makes it filling and provides a nice rounded meal. There are lots of versions from green to brown to red that can be made in a thick stew or vegetable soup type of dish.
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To prepare an easy lentil soup, simply get the recipe from our website. Take a look at the yummiest selection of soups we have listed here at http://www.yummygoodness.com/lentil-soup.
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