Fresh olives can be squeezed to give oil. However, this should not be at high temperatures. It has fatty acids which are mono-unsaturated, antioxidants and also polyphenols. Read on to know the benefits of cold pressed extra virgin olive oil.
It has fatty-acids which have the ability to reduce the chances of getting heart disease or even stroke. Many people use cooking oils laden with bad cholesterol. If not excreted, this can have life-long impact on the health of the individual. Atherosclerosis is a common condition in such a case. Individuals who suffer from this can easily die.
The oil increases HDLs. These are the good cholesterol. They enhance transportation of the bad cholesterol to human liver for excretion through the digestive canal. Regulation of blood pressure is also possible with the product. Those with mild hypertension can be cured completely. However, those suffering from chronic hypertension will not have to use a lot of medications.
There are various cancers which can be prevented by the use of this oil. Some of them are colon, breast and prostate cancer. Also, digestive canal cancers can be prevented. Carcinogens are eliminated from the human body by the components present in the oil. The rates of cancer are going up with each passing day. However, the statistics can be reversed easily by use of pure olive oil.
The product can kill bacteria within a very short time. That is why its recommended for people who are suffering from peptic ulcer. The disease is mainly caused by H. Pylori. Antibiotics used in eliminating this bacterium are very costly. In addition, some studies have shown that it has the potential to cause various gastric cancers. However, the product should not be expected to completely cure the disease. Additional research studies are being conducted on the same.
The oil can be put into various uses. The most common use of olive oil is in cooking. It is the best substitute in recipes which require the use of butter. Butter has high amounts of unwanted fat and its usage should be limited to avoid heart problems. Also, it can be used as moisturizer on the whole body.
Frizzy hair can be easily fixed by application of this product. Also, it could be used in salons to treat nails. It gives them a natural-polished appearance. It makes cuticles easier to remove by making them soft. In addition, its a great remedy in case you are suffering from a sore throat or you are coughing. You just have to take a tablespoon of the product.
Streaks on pans or tarnished appearances could be eliminated by using the product when scrubbing dishes. It makes them regain the original outlook. Chapped lips common during the cold weather can also be moistened by applying olive oil. It has a soothing effect on hands especially when the temperatures are low. Using it when bathing will give instant results.
It has fatty-acids which have the ability to reduce the chances of getting heart disease or even stroke. Many people use cooking oils laden with bad cholesterol. If not excreted, this can have life-long impact on the health of the individual. Atherosclerosis is a common condition in such a case. Individuals who suffer from this can easily die.
The oil increases HDLs. These are the good cholesterol. They enhance transportation of the bad cholesterol to human liver for excretion through the digestive canal. Regulation of blood pressure is also possible with the product. Those with mild hypertension can be cured completely. However, those suffering from chronic hypertension will not have to use a lot of medications.
There are various cancers which can be prevented by the use of this oil. Some of them are colon, breast and prostate cancer. Also, digestive canal cancers can be prevented. Carcinogens are eliminated from the human body by the components present in the oil. The rates of cancer are going up with each passing day. However, the statistics can be reversed easily by use of pure olive oil.
The product can kill bacteria within a very short time. That is why its recommended for people who are suffering from peptic ulcer. The disease is mainly caused by H. Pylori. Antibiotics used in eliminating this bacterium are very costly. In addition, some studies have shown that it has the potential to cause various gastric cancers. However, the product should not be expected to completely cure the disease. Additional research studies are being conducted on the same.
The oil can be put into various uses. The most common use of olive oil is in cooking. It is the best substitute in recipes which require the use of butter. Butter has high amounts of unwanted fat and its usage should be limited to avoid heart problems. Also, it can be used as moisturizer on the whole body.
Frizzy hair can be easily fixed by application of this product. Also, it could be used in salons to treat nails. It gives them a natural-polished appearance. It makes cuticles easier to remove by making them soft. In addition, its a great remedy in case you are suffering from a sore throat or you are coughing. You just have to take a tablespoon of the product.
Streaks on pans or tarnished appearances could be eliminated by using the product when scrubbing dishes. It makes them regain the original outlook. Chapped lips common during the cold weather can also be moistened by applying olive oil. It has a soothing effect on hands especially when the temperatures are low. Using it when bathing will give instant results.
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