Nowadays having a snack is not restricted to having a piece of fruit or cup of yogurt. Food manufacturers are doing a wonderful job with new edible innovations that are high in fiber and low in the stuff most traditional snacks have. Buffalo jerky is one such treat that is growing in popularity.
Although there are many types of jerky meats on the market, the ones with a lower salt or sugar content are becoming the preferred choice for those on a diet. While buffalo is a lower fat meat than cow, poultry and seafood styles are just as tasty. Flavor combinations run the gamut as well. Some found in stores or online can range from herbal to sweet and somewhere in between.
Planning a light but unique menu for guests may want to look to Indian or Mediterranean cuisine. Hummus is growing in popularity and besides being easy to make, it is very healthy. There are also other dips that are fun but light in calories. Pita chips are versatile when it comes to dips and toppings. Snacks that are rich in fiber can be filling, so there is less guilt.
For a sweet treat, Greek yogurt has little sugar and is good with dried fruit pieces and grain toppings. This may be a welcome change to the traditional ice cream party for kids or adults. In a partially frozen state, vanilla Greek yogurt can be easily mistaken for its high dairy counterpart. Because some brands contain probiotics, it may be good for the digestive system.
Most people would be amazed at how easy these new low calorie snacks are to prepare. Besides being inexpensive, these allow anyone to eat healthy without a lot of fuss. This holds true for chips, as most vegetables can be sliced and baked in an oven until crisp. The amount of oil used is just a small fraction of what some restaurant use to deep fry potatoes and other vegetables.
Besides the ease and the fact that many choices here are relatively inexpensive, there are important dietary factors. Foods that are low in fat and sodium not only helps one to lose weight faster but can prevent things like elevated cholesterol and high blood pressure. While there are a few exceptions on the market, anyone can make their own version at home and control what goes in.
A good number of the recipes found can be used for multiple servings or remain fresh in cool temperatures. Busy people enjoy foods that can be carried around since they may not have time to take a real lunch break. Sometimes snacks like these can be filling by itself.
More food manufacturers are coming up with edibles that not only taste good but offer a number of benefits, like real nutritional value. The truth is that there is nothing wrong with cheating but when it is not possible to have a sensible meal, this is a nice alternative. Because there are wholesome ingredients with little to no sugar, it may be possible to feel full with one serving.
Although there are many types of jerky meats on the market, the ones with a lower salt or sugar content are becoming the preferred choice for those on a diet. While buffalo is a lower fat meat than cow, poultry and seafood styles are just as tasty. Flavor combinations run the gamut as well. Some found in stores or online can range from herbal to sweet and somewhere in between.
Planning a light but unique menu for guests may want to look to Indian or Mediterranean cuisine. Hummus is growing in popularity and besides being easy to make, it is very healthy. There are also other dips that are fun but light in calories. Pita chips are versatile when it comes to dips and toppings. Snacks that are rich in fiber can be filling, so there is less guilt.
For a sweet treat, Greek yogurt has little sugar and is good with dried fruit pieces and grain toppings. This may be a welcome change to the traditional ice cream party for kids or adults. In a partially frozen state, vanilla Greek yogurt can be easily mistaken for its high dairy counterpart. Because some brands contain probiotics, it may be good for the digestive system.
Most people would be amazed at how easy these new low calorie snacks are to prepare. Besides being inexpensive, these allow anyone to eat healthy without a lot of fuss. This holds true for chips, as most vegetables can be sliced and baked in an oven until crisp. The amount of oil used is just a small fraction of what some restaurant use to deep fry potatoes and other vegetables.
Besides the ease and the fact that many choices here are relatively inexpensive, there are important dietary factors. Foods that are low in fat and sodium not only helps one to lose weight faster but can prevent things like elevated cholesterol and high blood pressure. While there are a few exceptions on the market, anyone can make their own version at home and control what goes in.
A good number of the recipes found can be used for multiple servings or remain fresh in cool temperatures. Busy people enjoy foods that can be carried around since they may not have time to take a real lunch break. Sometimes snacks like these can be filling by itself.
More food manufacturers are coming up with edibles that not only taste good but offer a number of benefits, like real nutritional value. The truth is that there is nothing wrong with cheating but when it is not possible to have a sensible meal, this is a nice alternative. Because there are wholesome ingredients with little to no sugar, it may be possible to feel full with one serving.
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