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lundi 9 septembre 2013

Nutritional Advantages Of WG2K Supreme Flour

By Max Pigford


One should know that there are various forms of the WG2K supreme flour. The person can easily find them in the marketplace. It is entirely up to him to decide which one of these he will choose. The bottom line is that he must obtain the right ingredient for the baking or cooking purpose he has in mind.

The first one is the brown rice type. This is the type which the person can get high quality protein, fiber, iron, and vitamin B from. This is also a good type to use if dealing with people allergic to gluten. This is a gluten-free product so it should be fine for allergic people who cannot tolerate gluten in their diet.

The rye should be considered as well. It actually comes in different varieties, each having their own level of bran in them. He should be able to get a good amount and quality of nutrients in this type. This has lots of dietary fiber, phosphorus, calcium, thiamine, vitamin E, iron, and potassium.

Some people may want to use the amaranth, though. This is also beneficial to the person if he wants to get a high amount of iron and fiber. Aside from iron and fiber, he should be able to get a good amount of calcium out of it. The high protein level of it also made it the same quality as fish and poultry.

Be sure to get the all-purpose one as well. This is the type which one can make use of for different purposes. He should be able to get the best out of this when it comes down to baking and cooking. This has a higher level of protein and lower level of gluten compared to others.

Another one which can be used for baking and cooking is the wheat. He should be able to take advantage of the nutrition that it offers. The wheat bran is a good source of those elements that help fight cancer. This is also the type of food that can benefit him in terms of digestion.

The corn kind can be a good flouring ingredient to use as well. He can easily obtain a sufficient amount of several important nutrients in the said type. Since he can make an excellent dish out of this, it should be okay to use it. It is also gluten-free.

The oat bran should be considered as well. This is a type of the WG2K supreme flour which has lots of soluble fiber. This helps decrease cholesterol in one's blood.




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