Many people are always under the illusion that pasture fed beef together with pasture-raised animals as being a luxury meant for the healthy. To such kind of people, whether you eat grass fed or feedlot meat, there is no significant difference at the end. However, this is not the case. The health implications are just incomparable on the long run. Products obtained from grass-fed beef farms are superior in quality and nutritional content. The following are some benefits accruing from such farms.
Grass-fed farm products are low amounts of fat and calories. There exists a wide variety of nutritional differences between feedlot and pasture-fed animals. Firstly, meat obtained from the grass fed animal is lower in total fat content. A very lean meat can poses one third as much fat as a similar cut obtained from a grain-fed animal. Remember that lean beef lowers your bad LDL cholesterol levels. The low fat content implies fewer amounts of calories.
The level of omega3s in grass-fed cattle is considerably high. These are essential acids that come handy to patients suffering from cancer. Beef obtained from pastured animal is found to have close to two to three times omega3s as that from grained animal. Remember that the fatty acids are important and useful in every human cell and system of the body. Patients suffering from cancer and having enough levels of fatty acids in their diet stand a high chance of keeping it from spreading. The omega3s also lowers the chances of suffering from hyperactivity and depression.
Products from grass-fed ruminants are reported to be richest in another kind of good fat; known as conjugated linoleic acid. (CLA). Ruminants raised entirely on fresh pasture have 3-4 times more CLA than animals raised on conventional diets. CLA forms one of the most potent defenses against cancer.
The level of vitamin E in such products is exceptionally high. It is reported that, meat obtained from animals feeding entirely on pasture has about four times the amount of vitamin E present in meat from feedlot counterparts. In fact, comparing the pasture fed animal with that from feedlot and vitamin E supplements is quite interesting. The beef from pasture depended cattle has twice as much vitamin E as there is in the meat from grain-fed cattle and having vitamin E supplements.
The grass-depended farming is also friendly and health to the animals. Due to the natural way of raising the animals, they are not subjected to stress and abuse, as it is the case with the feedlot farming. As such, the cattle remain health and free from diseases. These can be evidenced from the high appetite and their level of activeness.
The pasture-fed farms are also relatively environmentally friendly. By using the method, the livestock is uniformly distributed, making good use of the land by distributing manure and grazing uniformly. However, the CAFO method deposit large amounts of waste quite a small amount of space. The manure requires to be collected and dumped, thereby causing ground and water pollution. In addition, pollution is caused by diesel and gasoline-powered equipment employed to farm commercial grains.
Simply put, the traditional method of livestock rearing is still the most relevant today. Despite the low rate of growth and the high cost involved, be sure to obtain quality and healthy products.
Grass-fed farm products are low amounts of fat and calories. There exists a wide variety of nutritional differences between feedlot and pasture-fed animals. Firstly, meat obtained from the grass fed animal is lower in total fat content. A very lean meat can poses one third as much fat as a similar cut obtained from a grain-fed animal. Remember that lean beef lowers your bad LDL cholesterol levels. The low fat content implies fewer amounts of calories.
The level of omega3s in grass-fed cattle is considerably high. These are essential acids that come handy to patients suffering from cancer. Beef obtained from pastured animal is found to have close to two to three times omega3s as that from grained animal. Remember that the fatty acids are important and useful in every human cell and system of the body. Patients suffering from cancer and having enough levels of fatty acids in their diet stand a high chance of keeping it from spreading. The omega3s also lowers the chances of suffering from hyperactivity and depression.
Products from grass-fed ruminants are reported to be richest in another kind of good fat; known as conjugated linoleic acid. (CLA). Ruminants raised entirely on fresh pasture have 3-4 times more CLA than animals raised on conventional diets. CLA forms one of the most potent defenses against cancer.
The level of vitamin E in such products is exceptionally high. It is reported that, meat obtained from animals feeding entirely on pasture has about four times the amount of vitamin E present in meat from feedlot counterparts. In fact, comparing the pasture fed animal with that from feedlot and vitamin E supplements is quite interesting. The beef from pasture depended cattle has twice as much vitamin E as there is in the meat from grain-fed cattle and having vitamin E supplements.
The grass-depended farming is also friendly and health to the animals. Due to the natural way of raising the animals, they are not subjected to stress and abuse, as it is the case with the feedlot farming. As such, the cattle remain health and free from diseases. These can be evidenced from the high appetite and their level of activeness.
The pasture-fed farms are also relatively environmentally friendly. By using the method, the livestock is uniformly distributed, making good use of the land by distributing manure and grazing uniformly. However, the CAFO method deposit large amounts of waste quite a small amount of space. The manure requires to be collected and dumped, thereby causing ground and water pollution. In addition, pollution is caused by diesel and gasoline-powered equipment employed to farm commercial grains.
Simply put, the traditional method of livestock rearing is still the most relevant today. Despite the low rate of growth and the high cost involved, be sure to obtain quality and healthy products.
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