Coconut water has become extremely popular over the last couple of years. There are many different brands on the market to choose from in all sorts of different forms from concentrates to powders. They can be carbonated, sweetened, flavored and frozen. The best tasting coconut water is not always the most expensive one and sometimes it may require testing a number of brands to find one with a taste that appeals to you.
The final taste depends on what happens from the time the coconuts come off the tree to when they are ready for purchase. The country they are sourced from is the first factor that affects taste. Another factor is their age. Then there is the way they are packed, shipped and stored. Finally, the way they are processed also has an influence on taste.
The nutritional benefits of coconuts were discovered long ago in countries like Brazil and Thailand. They were used by indigenous people for many purposes. The liquid from coconuts has less sugar than many fruit juices and a number of sports drinks on the market. It also contains less sodium and is a very good source of potassium. The fact that it helps with hydration after exercise is one of the reasons it has become so popular.
Unfortunately, not all of these nutrients are present in the final product. Heating is one process that causes nutrient loss. Heating is required to produce a concentrate and is also used to pasteurize products, killing bacteria and extending shelf life. Products that go through less processes such as heating, pressing and filtering obviously retain more nutrients. Many companies offering these products are becoming more conscious about the way they are processed so as to offer the greatest nutritional benefit.
Naturally refreshing, this water has a sweet, nutty taste. However, the taste is affected by the age of the coconuts. Older coconuts do not taste the same as younger ones. There are manufacturers who use older coconuts for their products and they then have to disguise the taste by adding sweeteners and flavors.
The difference in taste between brands can vary considerably. Various taste tests seem to reveal that even the most expensive brands do not always offer the best taste. Of course, taste is very subjective at the best of times and what appeals to one person may be distasteful to another. There is common consensus, however, that products that taste most like the juice from a fresh young coconut are sought after.
A vast range of products are found on the shelves of local supermarkets, in health shops and can also be ordered online. When purchasing from online stores, reading reviews is possible and this can be helpful in sourcing one of the better products. Ingredients can be checked to see what the product contains in the form of additives or preservatives.
In making your choice, taste is probably the most important factor. However, price and nutritional benefit obviously have to be taken into consideration as well. With the range of products available, it is possible to find ones that are tasty, nutritious and reasonable in price.
The final taste depends on what happens from the time the coconuts come off the tree to when they are ready for purchase. The country they are sourced from is the first factor that affects taste. Another factor is their age. Then there is the way they are packed, shipped and stored. Finally, the way they are processed also has an influence on taste.
The nutritional benefits of coconuts were discovered long ago in countries like Brazil and Thailand. They were used by indigenous people for many purposes. The liquid from coconuts has less sugar than many fruit juices and a number of sports drinks on the market. It also contains less sodium and is a very good source of potassium. The fact that it helps with hydration after exercise is one of the reasons it has become so popular.
Unfortunately, not all of these nutrients are present in the final product. Heating is one process that causes nutrient loss. Heating is required to produce a concentrate and is also used to pasteurize products, killing bacteria and extending shelf life. Products that go through less processes such as heating, pressing and filtering obviously retain more nutrients. Many companies offering these products are becoming more conscious about the way they are processed so as to offer the greatest nutritional benefit.
Naturally refreshing, this water has a sweet, nutty taste. However, the taste is affected by the age of the coconuts. Older coconuts do not taste the same as younger ones. There are manufacturers who use older coconuts for their products and they then have to disguise the taste by adding sweeteners and flavors.
The difference in taste between brands can vary considerably. Various taste tests seem to reveal that even the most expensive brands do not always offer the best taste. Of course, taste is very subjective at the best of times and what appeals to one person may be distasteful to another. There is common consensus, however, that products that taste most like the juice from a fresh young coconut are sought after.
A vast range of products are found on the shelves of local supermarkets, in health shops and can also be ordered online. When purchasing from online stores, reading reviews is possible and this can be helpful in sourcing one of the better products. Ingredients can be checked to see what the product contains in the form of additives or preservatives.
In making your choice, taste is probably the most important factor. However, price and nutritional benefit obviously have to be taken into consideration as well. With the range of products available, it is possible to find ones that are tasty, nutritious and reasonable in price.
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