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mercredi 24 décembre 2014

Expert Seafood With Raw Bar Catering NYC

By Stacey Burt


Eating properly in an urbanized environment is not always easy to manage. Getting all the required vitamins and minerals can turn into a costly and time-0consuming exercise. Seafood is perhaps understated as a dietary alternative, yet raw bar catering NYC provides expertly prepared raw and cooked seafood, not merely as an esoteric alternative to more standard fare but also as an authentic source of essential nutrients.

The nutritional importance of seafood lies in its concentrations of omega 3 and omega 6 fatty acids, which nourish the neurological system (brain and nerves), as well as the high protein value of seafood in general (it is similar to chicken or prime beef). The skeletons of fish, which is sometimes edible in the smaller species, also contains important minerals.

Raw bars serve a large variety of seafood. Some styles are, in fact, Western, such as the carpaccio dish, which is traditionally made with raw beef. Therefore, this presentation style shouldn't be too hard to understand for the Western consumer. But there is also sushi, which is the Japanese tradition, and one which has become popular in other countries. It is probably already known to the reader, and it comprises many different variations.

Some people may be averse, initially, to consuming uncooked protein, such as raw meat. This may be due tot he fact that they have no prior experience of the exercise, or that they have been dissuaded from it by those who lack proper information on its preparation. Raw protein, such as meat or fish, is an established tradition in some countries, and that methods of preparation are safe and trusted. There is therefore no risk to the customer's health.

Then there is also the fact that some raw bar establishments try to expand their menu with cooked dishes. These are still seafood-orientated, but they are cooked. Those who do not desire to experiment with raw options are then able to resort to their more accustomed fare.

Usually, a raw bar concentrates on shellfish in its menu selection. Oysters, clams, prawns and mussels are common choices, in various species. The diversity available means that there is no way of knowing what one bar may offer, as opposed to another. The shellfish are served with acidic items on the side, typically a citric concoction such as lime juice. Under a separate heading, there is sushi.

The cooked dishes may sound more familiar to customers in America. Cured salmon or clam chowder are popular in Western establishments anyway, and poached shrimp or steamed clams are not that hard to imagine. Those who try to prepare these dishes at home may benefit from a visit to the raw bar, to see how the professionals render them to the public.

For those who are tired of the mundane succession of microwave dinners, takeaways and vitamin tablets, seafood is a realistic alternative. Maintaining the right diet in the city is sometimes challenging, so seafood offers a highly nutritious option.




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