Cape Malay Lamb Meatloaf

Ground lamb rather than beef, pork, or veal – baked with a mixture of South African spices ...

Apple Cheddar Bread

Even though there is some sugar in this quick, non-yeast bread, the tart apple and the cheddar cheese ...

Cappuccino Bread Pudding

Better than a morning cup of coffee or an afternoon latte, this pudding is your coffee and sweet ...


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dimanche 7 décembre 2014

More About Quality Organic Foods

By Claudine Hodges


In most countries today, the whole food production is under control and all organic food is certified as such. This means that no artificial additives, chemicals, pesticides and similar things cannot be used in this process of production. Even when this type of food has to be processed, chemicals, irradiation and similar methods shouldn't be used. Quality organic foods should be pure and natural, and everything should be under control.

Different chemicals used in the process of production can affect the quality, but it can also cause different allergies and other diseases. People who are concerned about their health choose organically grown products instead. Ecologically balanced approach to farming respects the nature and gives the best results when it comes to both quality and taste. You don't need anyone to tell you what is tastier, just try it.

Beautiful, uniform and shiny fruits you will find in your nearest supermarket are probably treated with different chemicals during growth and after that. There are several chemical methods that are used to preserve freshness and shiny, appealing colors. You have to carefully wash every single piece, to remove at least some of these chemicals. Naturally grown food is less colorful, but so much tastier.

Some experts say that there are no much differences between these veggies, but if you just taste them, you will see that naturally grown ones taste so much better. They can control the amount of different nutrients in their products, but nature can do much better job. Organic food contain more nutrients, less non-nutrients and taste better, whatever those experts think. And these veggies and fruits are much healthier to consume.

Different countries have different regulations about all this. Some have really strict rules, while some are more flexible about it. In fact, all stages of this entire process of production should be under control. There should be no chemicals in the soil, they aren't allowed to use artificial additives or pesticides, everything should be perfectly natural. You can see it all on numerous farms that use traditional farming methods.

Mass production is rarely fully natural. It would be too expensive and too risky. The only way to make sure that something is at least produced under control is to choose certified products only. Specialized stores offer high quality products. They have higher level of nutrients, lower level of non-nutrients and are safer to consume. This is especially important when it comes to children and sensitive people.

If you buy processed organic food, it should contain only natural ingredients, to be labeled as such. Most countries allow up to five percent additives of some sort, but such products still shouldn't contain different chemicals, artificial additives or GMO. Of course, different chemical procedures such as chemical ripening shouldn't be used in this entire process of production as well.

Make sure to read labels on all products you buy. There are different levels of organic, depending on the percentage of non-organic ingredients. This depends on the country, but choose fully, or 100 percent pure whenever you can. Respect the nature and take care of your health, choose natural instead of conventional production. Your meals will be tastier and you will be healthier.




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