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mardi 27 janvier 2015

Subliminal Weight Loss Gets Utilized More Often Than You Would Expect

By Janine Hughes


Have you ever weighed yourself at the beginning of the month and again at the end of the month and found that you have lost a big part of your body mass without really trying to lose it? To some people this might be the best news ever. To other people subliminal weight loss can be a very big problem.

Even though some people might find this very exciting, it can be a very big medical issue. Imagine being extremely skinny and one day when you go to weigh yourself you find that you have lost a lot of your body mass. This cannot only look bad physically but it can be extremely dangerous.

When you lose body fat this will usually happen. It is not something that will happen overnight. Therefore, you will not notice it immediately, but some signs may become apparent with time. This is only something that you will notice a couple of months after it started happened.

The first thing that can cause this is if your body loses fluid. Fluids can make up a great deal of your entire body mass. If you lose, some of the fluid that was in your body you will find that your body mass is also lower. Something else that can cause this, is something known as muscle atrophy. This can also cause you to lose some of your body mass. A combination of these two can cause you to lose even more of your total body mass.

You will then go in to theater for the operation. A couple of hours after that you will also not be able to eat, as you will probably feel sick. The next few days you will be placed on bed rest in the hospital.

If you have lost at least five percent of your total body mass, you should try and see your doctor. This is one of the criteria that will be used to see if this is a medical problem. When you visit the doctor, he or she will do a few things.

The doctor will weigh you and will measure your waist. The doctor will also measure your length. With these figures, the doctored will work out something called your BMI. This is also known as your body mass index.

Your body mass index will show the doctor if the amount of body mass is right for your length as well as you age. This is a scale that they use to see if you are obese or too thin. If you are obese, this kind of thing will probably not be a major problem as you can do with losing some of your body mass.

If you want to avoid this, there are a couple of things that you need to follow. You need to work your muscles and you need to eat the right food. You need to get the right amount of minerals, fats, vitamins and minerals in through eating the right food.




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