Cape Malay Lamb Meatloaf

Ground lamb rather than beef, pork, or veal – baked with a mixture of South African spices ...

Apple Cheddar Bread

Even though there is some sugar in this quick, non-yeast bread, the tart apple and the cheddar cheese ...

Cappuccino Bread Pudding

Better than a morning cup of coffee or an afternoon latte, this pudding is your coffee and sweet ...


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samedi 16 janvier 2016

About Wild Foods Of California

By Douglas Anderson


There is a lot in the news - internet news, anyway - about the vulnerability of our way of life. Terrorist attacks, severe weather, or natural disasters like flood and earthquakes could disrupt the flow of goods and services. This means that you might not be able to go to the grocery store every time you needed something. Knowing about wild foods of California could mean the difference between living well or merely surviving.

Food, of course, either grows - like a plant - or lives all around - like deer and rabbits or oysters and sea bass. To get the animal kind, you'll need to have some weapons and know how to use them. For small game, you can set snares rather than depend on bullets or arrows. Anyone who has seen the 'Hunger Games' - or better yet, read the books - knows that those who can hunt have a great advantage.

Small beginnings are OK. Remember that it was a lowly dandelion that reminded Katniss of the lessons her father taught her before his untimely death. Picking that flower and more of them made dinner for her family that night and assured them of future survival.

Perhaps you're pretty sure you wouldn't make it as a hunter. Maybe even the idea of fishing puts you off. Well, being a vegetarian isn't all that bad; in fact, it's already popular in California.

After all, almost anyone can pluck up a green plant or pick a ripe berry. Of course, it's helpful if you know which are good to eat or which might make you sick (or worse). And plants are not hard to find. Dandelions grow everywhere, even in city lots. So do nutritious nettles and wild onions, and many ornamental flowers are edible.

Check out informative websites and books both old and new for tips on finding plants that have all the vitamins, minerals, and health-boosting nutrients you need. Many authors give instructions on how to prepare things like acorns (the Native Americans knew how to get rid of the bitterness before grinding them for flour). Dandelions are a great spring tonic. You can find recipes for cooking plants in soups and stews, as well as guidelines for eating some raw.

It's fun to learn about living off the land, even if you're never unfortunate enough to need to do so. It gives a feeling of independence and a bit of control over the future. The child in all of us likes to move through the woods like an Indian, scour the beaches for mussels and other California delicacies, and know which plants make good soap, good wine, or good eating.

California has mild weather in many areas, which means game is plentiful and plants can grow year-round. It also has a vast seacoast, home to sea bass, mussels, sea grapes, and many other delicacies. Live in the mountains? You can find berries, wild grapes, nuts, and edible fungi there. Even the desert has its treasures. You just need to know how to find them and use them.




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