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samedi 30 janvier 2016

Gluten Free Kosher Meals Are Taking The World By Storm

By Raymond Morris


Whenever you hear the word diet, it conjures up images of horrifying, smelly food being served without any of the delicious tastes we expect from normal food. This is now not a problem for those who have discovered the science behind gluten free kosher meals. You can now enjoy a lifestyle tailor made for your health requirements while fulfilling your religious obligations.

You must be wondering what exactly a wheat free diet entails. Basically, this means that there are no traces of wheat, barley, rye or similar types of crops that aren't as popular, such as spelt and triticale. This does not mean that you are banned from eating complex carbohydrates like bread and pasta. Instead, you will be eating versions of this product made with wheat-free substitutes.

This is simply not true, there is such a variety of wheat free substitutes available that it is possible to eat everything you were eating before with the only difference being the ingredients in the finished product being wheat free.

A lot of people are under the misconception that because wheat flour is banned, they cannot eat baked goods such as cakes biscuits without breaking the diet. The truth is, there are many ways of baking your favourite sweet treats. One of these ways is to substitute the wheat flour with either banana flour, coconut flour or even tapioca flour.

A few forbidden food categories are those creatures that crawl on sand and flying insects, but there are exceptions such as locusts, the grasshopper and the beetle. Other forbidden items, milk that has not been thoroughly checked, a few types of cheese, gelatin, and eating both fish and meat in one meal.

The exception to the religious part of the diet is that it is allowed to be broken if a human life is in danger and there is no suitable food available. Only then is one allowed to break this tradition of their ancestors in favour of regaining health. However, it must be noted that under no circumstances is this allowed to be taken as a sign that the diet is flexible; this only applies to those in serious danger of death by hunger.

Avoid dairy products if you can, because a lot of these are in violation of this lifestyle. Examples of the products that are not allowed in the dairy group include cheese that has not been prepared to the specifications of the rabbi, eggs in any form, milk and milk by products which have not been collected and stored according to the laws laid out.

In order to reap the full benefits of this diet, it needs to be properly followed. If you have tried all other kinds of diets and failed, kosher meals is the answer for you. Start now and you will soon feel the difference as you get healthier and have more energy.




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