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mardi 18 décembre 2018

How To Make A Vegetarian Noodle Soup

By Deborah Kennedy


As a vegetarian, there are some times that it is hard to control the craving for trying out new foods. It may be hard to just keep eating the same salad all over again and not try any exciting foods. People are generally concern about health and thinks that constant eating of unhealthy content would change the figure of the body and may also cause sickness in the near future. But, that can be mended now that the vegetarian pho recipes are out on the internet. A new and exciting food that is considered healthy.

Apparently, pho is a Vietnamese noodle recipe but there were twists on it. For those that are vegetarian, it is a great news because this recipe is purely out of veggies. Now, there are means of eating exciting foods without being afraid whether or not it is unhealthy.

This dish may take some time to be cooked but once all are settled, it is pretty much worth it to dig in. When deciding to try cooking this recipe at home, all the ingredients should be prepared first and foremost. Vegetable stock, ground ginger, cinnamon sticks, onion, garlic, anise and soy sauce are just some of its ingredient. In making the soup, these are the ingredients, rice noodle that are thin, scallions, lime, mushrooms, basil leaves and pepper.

Just by reading all those list, one can deduce how healthy this food is. Anyway, once all the ingredients are gathered, slice them into pieces. Make sure to wash each ingredients to ensure it is cleaned before cooking.

Time to start the cooking, start with creating the broth soup. This is made by mixing the onion, soy sauce, veggie stocks, ginger, cinnamon, bay leaves and anise in one large pot and boiling it all together to its maximum. Once it came t its boiling point, continue it through simmering in a low heat.

Right after the needed time for simmering, the next thing to do is remove the solids on the soup. Make sure to keep the broth hot then set it aside for a moment and cook the noodles. Cover the noodles with boiling water for about ten minutes. Drain it afterwards and divide it into a desired serving.

Then cook the tofu on a skillet, fry it in a heat that is above medium. Wait until both sides of tofu are brown. Then, simmer it together with the broth and mushroom for exactly five minutes and add the scallions.

The noodle can now be added on the soup. For the finishing touch, serve it with the lime wedges, pepper and bean sprouts. Add the basil along the bowl to serve as garnish. A delicious meal with great table presentation indeed.

The nutrition facts of this dish is quite interesting, it has over four hundred calories and without cholesterol. Its protein is sixteen grams and has a carbs of seventy seven grams. Pretty much acceptable for the health conscious.




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