What most beef lovers do not know is the quality of meats, nutrient density and leanness depends on the type of food cows feed on. Cows are natural vegetarians that feed on pasture. However, increased demand for beef has forced some farmers to rear grain-fed cattle. Grain fed cattle depend on corn, antibiotics and other types of grain. Although grain-fed meat is cheap and readily available in the market, there are many reasons you should consider grass-fed fresh meat Lebanon NJ instead.
It is tempting to purchase beef produced by grain raised cattle because it is available at cheap rates. Some people avoid beef with labels indicating they are grass fed or free range because they believe it is a marketing strategy to persuade consumers into buying expensive products. Others do not understand the difference between grain raised and pasture raised beef. Keep in mind, pasture raised cattle feed on grass their entire life, while grain-fed cattle feed on grains like soy and corn.
High demand for beef has encouraged concentrated animal feeding operations. These operations encourage rearing of cattle in confined areas where they feed on different types of grain. Rearing cattle in confined areas contributes to high death rate and contraction of diseases. Farmers who have adopted this method, use high amounts of antibiotics to prevent diseases and hormones to speed up animal growth. Feeding on grain raised beef is unhealthy because it contains high amounts of antibiotics and hormones which are inorganic.
Buying pasture-fed beef is expensive, but the benefits of consuming naturally raised beef are worth any cost. Grass-fed beef is filled with fatty acids present in oily animals like fish. Fatty acids or omega 3 lower blood sugar levels, prevent cancer and fight depression. Omega 3 found in pasture-fed beef is three times more compared to fatty acids present in grain raised cattle.
Grain-fed beef contains large amounts of fat which lead to disorders when consumed. Animals reared in concentrated plants live in harsh conditions which contribute to stress. When an animal is stressed, it releases cortisol which changes to fats. Pasture-raised steak is rich in nutrients and low in calories because the grass is healthy and animals fed with pasture do not experience stress.
Consumption of grass-fed meats is highly recommended because it contains high levels of concentrated linoleic acid or CLA. Conjugated linoleic acid is one of the strongest nutrients required in the prevention and treatment of cancer. This nutrient also helps prevent diabetes and obesity. People who are insulin tolerant should take more of pasture-fed meat to improve blood sugar levels.
Medical reports indicate increased consumption of conjugated linoleic acid reduces the risk of heart disease. Grass-fed meat is rich in CLA, antioxidants like vitamin E, low calories and high amounts of fatty acids. These components help fight heart diseases which result in healthy lifestyles.
Grain fed beef is full of hormones and antibiotics which are inorganic and harmful to humans. Consuming this type of steak is highly discouraged because it leads to health disorders. There are resistant bacteria present in such meat which cause food poisoning. Always insist on buying meats labeled grass or pasture-fed beef to ensure you are eating healthy.
It is tempting to purchase beef produced by grain raised cattle because it is available at cheap rates. Some people avoid beef with labels indicating they are grass fed or free range because they believe it is a marketing strategy to persuade consumers into buying expensive products. Others do not understand the difference between grain raised and pasture raised beef. Keep in mind, pasture raised cattle feed on grass their entire life, while grain-fed cattle feed on grains like soy and corn.
High demand for beef has encouraged concentrated animal feeding operations. These operations encourage rearing of cattle in confined areas where they feed on different types of grain. Rearing cattle in confined areas contributes to high death rate and contraction of diseases. Farmers who have adopted this method, use high amounts of antibiotics to prevent diseases and hormones to speed up animal growth. Feeding on grain raised beef is unhealthy because it contains high amounts of antibiotics and hormones which are inorganic.
Buying pasture-fed beef is expensive, but the benefits of consuming naturally raised beef are worth any cost. Grass-fed beef is filled with fatty acids present in oily animals like fish. Fatty acids or omega 3 lower blood sugar levels, prevent cancer and fight depression. Omega 3 found in pasture-fed beef is three times more compared to fatty acids present in grain raised cattle.
Grain-fed beef contains large amounts of fat which lead to disorders when consumed. Animals reared in concentrated plants live in harsh conditions which contribute to stress. When an animal is stressed, it releases cortisol which changes to fats. Pasture-raised steak is rich in nutrients and low in calories because the grass is healthy and animals fed with pasture do not experience stress.
Consumption of grass-fed meats is highly recommended because it contains high levels of concentrated linoleic acid or CLA. Conjugated linoleic acid is one of the strongest nutrients required in the prevention and treatment of cancer. This nutrient also helps prevent diabetes and obesity. People who are insulin tolerant should take more of pasture-fed meat to improve blood sugar levels.
Medical reports indicate increased consumption of conjugated linoleic acid reduces the risk of heart disease. Grass-fed meat is rich in CLA, antioxidants like vitamin E, low calories and high amounts of fatty acids. These components help fight heart diseases which result in healthy lifestyles.
Grain fed beef is full of hormones and antibiotics which are inorganic and harmful to humans. Consuming this type of steak is highly discouraged because it leads to health disorders. There are resistant bacteria present in such meat which cause food poisoning. Always insist on buying meats labeled grass or pasture-fed beef to ensure you are eating healthy.
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