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mardi 5 novembre 2013

Shelf Stable Meals Provide Insurance Against Disasters

By Katrina Wheeler


No one likes to think of the worst case scenario, but it is important to prepare for it anyway. Shelf stable meals allow you peace of mind when you are faced with an emergency situation. No matter what kind of disaster you are worried about, having food on hand will ensure that you will be able to keep your family going strong even in the worst circumstances.

One of the main problems with many food storage options is the fact that food expires. You need to make sure that you are opting for the very long term options. Some foods have been prepared by freeze drying or canning to ensure that they last as long as possible. You could have them in your garage for years without spoilage. It is a great investment to choose the longest term meals.

In a bad situation, food can help keep morale high. While some nutritious items will make you feel better, it is also good for increasing energy levels. People without food will find that they feel hopeless faster and will wear down physically and mentally. Even a small amount of food can make things seem better.

Any emergency kit should contain the basics for food, water, and shelter, as well as first aid. However, you will find that food is a very important component of any preparedness kit. Remember that you may not have the means to cook anything, so avoid foods such as rice that needs to be prepared with water and heat. You will need to consider this when choosing your items.

If you have no power, it may be impossible to cook anything, particularly if it is wet out. Food will need to be eaten right out of the package. You can choose ready to eat meals (MREs) which do not require heat or liquid for preparation. A good example of this is a canned beef stew. You can find plenty of meals that can be eaten as is.

You may want to purchase entire meals, as opposed to individual foods. This makes it easy to whip up something to eat. You can enjoy great food without much effort, at all. If you have access to a fire, you can heat your meals for a more luxurious experience. This is another way to increase a sense of well-being in a bad situation. It is best not to assume that you will have heat, so prepare for that as well. You can include a small camp stove and fuel in your emergency kit.

Test the meals you want to buy before purchasing in bulk. You will find that some products are more appealing to you than others. Many companies offer sampler packs so you can try their different meals. Once you have chosen your favorites, you can buy more of the meals you prefer.

You will also find it helpful to have shelf stable meals along when camping. They can be kept in the car for emergencies, too. Be prepared by ensuring that you have long term food supplies ready to go in your home and vehicle. When things go badly or a disaster hits, you will be ready for it.




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