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mercredi 27 juin 2018

Quick Recipes For Organic Beef And Pork

By Laura Roberts


Most people buy large cuts of meat because it is a bargain but find that cooking a roast after a long day of work is not going to happen. For those who are constantly on the go, it helps to cut meat into sections before freezing. This is ideal for cuts of organic beef and pork, which have a limited shelf life compared to processed meats.

While getting full flavor is not impossible, getting around the dryness may take some practice. Like most lean meat, this type of meat does not cook the same way as marbled meat. This can be a challenge for those who like their beef cooked well because it can take on a jerky consistency when cooked over high heat.

The only things to keep in mind when cooking organic meats is that they must be consumed or frozen shortly after purchase. The other matter is cooking, as this type of meat tends to be fairly lean and lacks the ingredients used to lubricate or color most meals. While this is advantageous in terms of dieting, cooking can be a challenge for the user.

This is also a good time to add a rub or seasonings to meat and let sit for at least a half hour in the refrigerator. To get the most flavor, seal and place the meat in the refrigerator for at least four hours before placing on grill or oven. In most cases, a bottled marinade can help the meat from going dry and give it some flavor.

Dry rubs are best for large portions of meat because the flavor is very intense. While these can be tasty on beef, chicken, or pork entrees, not all store bought rubs blends are healthy, as some have high levels of sodium or sugar. However, there is a simple way to create a custom rub blend.

This garlic herb blend can be used with whole or ground meats, as well as vegetables that double as entrees, like portobello mushrooms or potatoes. It can also be frozen using an ice cube tray and used for future recipes. Having this option is ideal for quick meal fixes since it will retain its flavor if not frozen for more than six months.

Because this blend also contains a little oil, it can act as a lubricant for meat that is being cooked well. Canola and pure or virgin olive oil are good choices for roasting garlic because they have little to no saturated fat. Grapeseed is also a great choice for those who need to watch their blood pressure or cholesterol levels.

Grilling natural or organic meat products is one of the best ways to cook for diet planning. Experts recommend lean beef, pork, and poultry for weight loss and reducing blood pressure levels. When eaten in moderation, it can be a nice change from vegetables and grains as an entree.




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